Mira Integral vision
Company
Mira Integral vision
Science & innovation
For your vision, health, and wellbeing
science & innovation
Advancing understanding through empirical research and engineering principles applied to vision and health.
vision, health, and wellbeing
Recognizing vision as central to systemic health and overall quality of life.
worldwide
Building a global community to implement solutions and improve health outcomes for all.
Discover Mira Integral Vision Project
Innovative and disruptive connection between vision, health, and wellbeing.
An engineering project, interdisciplinary, dealing with the mechanism of vision, the optics, and all the connection with the body systems and the health association.
Being also, a scientific project with an empiric base, which starts with the observation and experimentation, to finally develop a new theory that moves away from the actual one.
Discovering the vision in an integral way, affecting all the systems of our body, the factors involved, and how they are related.
How our vision is affecting to our health, vision, and wellbeing, the science behind our habits, and how all the parts of our body are connected.
Allowing us to discover and understand how our habits and light, through vision efforts and time, are accumulating stresses in our body and interfering with our body systems not allowing them to work correctly, affecting our health, vision, and wellbeing.
Also, how we can prevent it. Furthermore, discover how we can start to correct this affection and recover our health, vision,and wellbeing.
Helping people with vision refraction errors, mainly myopia and astigmatism, to prevent and start to correct their vision and the health and wellbeing associated problems.
And for everyone, advance in the comprehension of their habits, changing to healthy habits, preventing illness, and improving the health, vision, and wellbeing.
An innovative concept, and a powerful tool that can boost health, vision, and wellbeing, pushing forward with illness not fully understood, chronic conditions, mental health, and unhealthy weight. Where vision plays a key role in health and wellbeing.
Project Features
Mira Integral Vision is an innovative concept, and a powerful tool that can boost health, vision, and wellbeing, pushing forward with chronic conditions, healthy mind, and healthy weight. Where vision plays a key role in health and wellbeing.
Founder
Working to share my experience and help you to improve your vision, health, and well-being.
Bruno Ortega mira
Spanish engineer, Master’s in Science in Civil Engineer, that does not belong to the health field. I started this research faced with the need to take some action to improve my vision, health, and quality of life. The important improvements obtained, the discoveries, findings, and insights, give this project as result.
A personal qualitative research project Mira Integral Vision I have been working on for the last 5 years. Introducing an innovative and disruptive connection between vision, health, and quality of life (wellbeing).
Recently, I have founded the company Mira Integral Vision to share my experience and help the community to advance and improve.
Working together with agencies, communities, and people to implement it and walk them through and improve the health, vision, and wellbeing of the community.
Grateful to organizations, companies, societies, universities, and individuals for their interest and support.
Author of Mira Integral Vision and Mira Active System.
Member of ASPA, ISPAH, and Grassroots Innovation Community of WHO NCD lab.
Presentations at ASPA conferences and WHO NCD lab.
Working together with agencies, communities, and people to implement it and walk them through and improve the health, vision, and wellbeing of the community.
Our work
Let's work together
Agencies & communities
Let’s work together to introduce, implement and monitor Mira Integral Vision in your community.
Working together with agencies and communities to introduce Mira Integral Vision to the community, implement , and monitor it.
Agencies and communities interested in health and wellbeing, vision, physical activity, chronic conditions, healthy mind, and healthy weight.
People
Let’s walk through Mira Integral Vision together.
Giving support through all the process, concept (MIV), and practice (Mira Method).
Helping people with vision refraction errors, mainly myopia and astigmatism, to prevent and start to correct their vision and the health and wellbeing associated problems.
And for everyone, advance in the comprehension of their habits, changing to healthy habits, preventing illness, and improving the health, vision, and wellbeing.
Dissemination
Let’s discover Mira Integral Vision.
Publishing Ebooks and news for the dissemination of Mira Integral Vision and the practice Mira Method to be available everywhere.
For everyone to be able to discover Mira Integral Vision.
Our Programmes & Initiatives
Let's work together
Mira Integral Vision
Programme
Discovering the vision in an integral way, affecting all the systems of our body, the factors involved and how they are related. How our vision is affecting our health, vision and well-being, the science behind our habits, and how all the parts of our body are connected.
Guidelines for people with vision refraction errors, mainly myopia and astigmatism, helping to prevent it to increase, and start to correct their vision and the health and wellbeing associated problems.
Guidelines for everyone to advance in the comprehension of their habits, how they are affecting, changing to healthy habits, preventing illness, and improving the health, vision, and wellbeing.
Mira Active System
Programme
Guidelines for everyone, especially for young people and people with NCDs, mental health, and obesity to advance in the comprehension of their habits, how they are affecting to health, changing to healthy habits, preventing illness, and improving the health and well-being.
Guidelines for everyone, especially for young people and people with NCDs, mental health, and obesity to advance in the comprehension of their habits, how they are affecting to health, changing to healthy habits, preventing illness, and improving the health and well-being.
Following the initiative, guidelines and practice recommended; improvement in management of habits and light, improving in management of vision efforts and time, light in the retina, ANS and body’s systems, and stress accumulated in the body. To start to achieve all the health benefits.
Mira Active System
&
Physical Activity
Programme
Reinforcing and giving support and foundation to the PA related health benefits for the general population and for people with existing medical conditions.
Addressing the key role of vision in physical activity research and the related health benefits.
Vision’s habits as a key factor that influence physical activity, sedentary behaviour, rest, and sleep.
Walking with vision to push forward with chronic conditions, mental health, and obesity.
Following the initiative, guidelines and practice recommended; improvement in the balance of ANS and body systems, mechanical stress accumulated in the body, management of sunlight, weight management, stressful cerebral activity, rest and sleep. To start to achieve all the health benefits.
Vision habits and sunlight to advance in the 24-hour movement for people with chronic conditions, mental health, and obesity.
Cognitive health, improving cerebral processes and memory.
Mira Active System
&
Prevention Science
Programme
Advancing science on the causes and prevention of public health problems, promoting health and wellbeing.
Advancing science on the causes and prevention of public health problems, promoting health and wellbeing.
Following the initiative, guidelines and practice recommended; improvement in the balance of ANS and body systems, mechanical stress accumulated in the body, management of sunlight, weight management, stressful cerebral activity, rest and sleep. To start to achieve all the health benefits.
Frameworks
RESEARCH
Discover our E-books. Versions in order of depth.
Method Version
A more practical version, recommended to start to discover the Mira Method. Aim to focus on the method’s aspects. In this version, with the aim to focus on the method’s…
General Version
A more integral version, recommended to start to discover Mira Integral Vision. Aim to focus on the general aspects. In this version, with the aim to focus on the general…
Technical Version
A more technical version, recommended to discover in more depth Mira Integral Vision. Aim to focus on the technical aspects. In this version, with the aim to focus on the…
Mira Active System
Guidelines for everyone, especially for young people and people with NCDs, mental health, and obesity to advance in the comprehension of their habits, how they are affecting to health, changing…
Global Recognition & Affiliations
International Presence & Key Affiliations
ASPA
Asia-Pacific Society for Physical Activity
Leading organization advancing physical activity research and implementation across the Asia-Pacific region.
ispah
International Society for Physical Activity and Health
Global network promoting physical activity and health through evidence-based research and advocacy.
WHO NCD Lab
Grassroots Innovation Community
WHO's platform for grassroots innovations addressing non-communicable diseases and health challenges worldwide.
Recent events
Presentation at Asia-Pacific Society for Physical Activity 2025 Conference in Newcastle, Australia.
“Vision habits and sunlight to advance in the 24-hour movement for people with chronic conditions, mental health, and obesity.”
Mira Active System an initiative of Mira Integral Vision
Join Us: Building with vision a Healthier Future
Collaborate with Mira Integral Vision to advance vision, health, and wellbeing worldwide.
Together, we can transform with vision how the world understands and approaches health.
Partner with agencies and communities.
Support individuals on their health journey.
Expand global reach and impact.
Next Steps
Discuss collaboration oportunities to implement initiatives.
Connect with our community.
Explore our e-books and resources.
Contact & Join
bortegamira@miraintegralvision.com
Contact & Join
LOCATION
Madrid
bortegamira@miraintegralvision.com
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All rights reserved.