Guidelines for everyone to advance in the comprehension of their habits, how they are affecting, changing to healthy habits, preventing illness, and improving the health, vision, and wellbeing.
Allowing us to understand how our habits with near distance vision or mentally stressful cerebral activities are producing stresses in our body and are interfering with our body systems and not allowing them to work correctly, affecting our health, vision, and wellbeing.
Also, how we can prevent it. Furthermore, discover how we can start to correct this affection and recover our health, vision, and wellbeing.
For people with vision refraction errors, mainly myopia and astigmatism, helping to prevent it to increase, and start to correct their vision and the health and wellbeing associated problems.
Highlighting the risk of higher vision efforts due to the use of far vision correction lenses for near vision activities, which results in higher stresses with higher health risk.