Guidelines for everyone, especially for young people and people with NCDs, mental health, and obesity to advance in the comprehension of their habits, how they are affecting to health, changing to healthy habits, preventing illness, and improving the health and well-being.
- Discover the vision in an integral way, affecting all the systems of our body, the factors involved, how they are related, and the science behind our habits.
- Discover an innovative concept, and a powerful tool that can boost health, vision, and well-being, pushing forward with chronic conditions, healthy mind, and healthy weight. Where vision plays a key role in health and well-being.
- With the practice of Mira Active System, start to improve your vision, health, and quality of life.
- Research, development, innovation, sustainable, and global.
- Investigation work, which starts as a personal project of the author, an engineer, Master’s in Science in Civil Engineering, who doesn’t belong to the health field, faced with the need to take some action to improve his vision, health, and quality of life. The important improvements obtained, the discoveries, findings, and investigations, give this book as result.