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Mira Active System

Guidelines for everyone, especially for young people and people with NCDs, mental health, and obesity to advance in the comprehension of their habits, how they are affecting to health, changing to healthy habits, preventing illness, and improving the health and well-being.

Mira Active System
Initiatives

  • Working together with agencies and communities to introduce Mira Active System to the community, implement, and monitor it.
  • Agencies and communities interested in health and well-being, vision, physical activity, healthy mind, and healthy weight.
  • Dealing also with the science behind the habits, change behaviour, and the relation of physical activity and the health related benefits.

Guidelines for everyone, especially for young people and people with NCDs, mental health, and obesity to advance in the comprehension of their habits, how they are affecting to health, changing to healthy habits, preventing illness, and improving the health and well-being.

Mira Active System E-poster

Following the initiative, guidelines and practice recommended; improvement in management of habits and light, improving in management of vision efforts and time, light in the retina, ANS and body’s systems, and stress accumulated in the body. To start to achieve all the health benefits.

Mira Active System E-poster
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