Mira Active System &
Physical Activity
Reinforcing and giving support and foundation to the PA related health benefits for the general population and for people with existing medical conditions.
Mira Active System &
Sistema Activo Mira y Actividad Física
Initiatives
Addressing the key role of vision in physical activity research and the related health benefits.
Vision’s habits as a key factor that influence physical activity, sedentary behaviour, rest, and sleep.
Walking with vision to push forward with chronic conditions, mental health, and obesity.
Following the initiative, guidelines and practice recommended; improvement in management of habits and light, improving ANS and body systems, accumulated body stress, mental stressful cerebral activity, weight management, rest, and sleep. To start to achieve all the health benefits.